The term ‘pulse’ was derived from the Latin word ‘puls’, which means “thick gruel, porridge, mush”. On reading this article, you will get an idea of the ‘beneficial facts about pulses’.
Pulses have formed an essential part of the human diet for thousands of years. Its origin dates back to ancient times. Pulses such as beans, chickpeas, and lentils were first produced agriculturally during 7000-8000 B.C.
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Beneficial Facts about Pulses
The following are the beneficial facts about pulses:
- Pulses are good for our health as they are good sources of protein.
- Pulses are beneficial for the livelihoods of farmers, and they have a good effect on the environment.
- Pulses belong to the legume family. Pulse means dried seed only. But, legumes are those plants whose fruit is enclosed inside a pod.
- Pulses are high in protein and low in fat.
- They are essential sources of dietary fibre.
- Pulses are free from gluten.
After reading this article, you might have got an idea about the ‘beneficial facts about pulses’. So, come forward and order the fresh pulses available at our e-commerce stores across all the states of India. Order from our Fresh Veg Store website, https://freshvegstore.com/, as soon as possible and enjoy the nutritional health benefits of our fresh pulses.
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